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AF Demos Workout and Exercise Demonstration Source

AF Demos is your source for demonstrations, illustrations, instructions, and videos of exercises, as well as full workouts.  This source is powered by QR  Codes in conjunction with your mobile device.  Simply scan the QR Code located on any Absolute Fitness unit with your mobile device, and it will generate a full instructional page with details of the unit, including muscles worked, workout plans, exercise demos, instructions for use, start and end positions, and video demonstrations on the use of the unit as well as the proper form to perform the exercise.  And Absolute Fitness is the only company in the industry to offer this user-friendly, comprehensive program.  Below is an example of the information generated by the QR Code scanned on your device.

Exercise and Workout Plan Demonstration
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